Am I an AI Addict?

1.Have you ever asked an AI what to have for dinner, and then had something else out of spite?

2.Have you said “please” and “thank you” to a chatbot, just in case?

3.Have you used AI to write an apology to a person — and then asked it to make it sound less like AI?

4.Do you feel anxious when you have to write an email from a blank page?

5.Have you ever asked an AI to summarise a text message from your mother?

6.Have you started a sentence in real life with “Great question!”?

7.Have you ever hidden your chat history from a loved one?

8.Have you ever told yourself, “I’ll just use it for this one small thing”?

9.Do you know your assistant’s personality better than your neighbour’s name?

10.Have you ever argued with an AI past midnight?

11.Have you asked an AI to settle an argument, then asked again until it agreed with you?

12.Have you ever used AI to reply to a message that said only “ok”?

13.Have you lost the ability to read a menu without asking which option is “most popular”?

14.Have you ever pasted a friend’s message into a chatbot to find out what they “really meant”?

15.Do you feel a small sense of loss when a website does not have a chat bubble?

16.Have you ever asked an AI to write a toast, a eulogy or a wedding vow — and then delivered it with feeling?

17.Have you ever caught yourself writing in bullet points by hand?

18.Has anyone close to you said, “You sound different in your emails”?

19.Have you ever started a prompt with “You are an expert…” in order to feel better about yourself?

20.Did you consider asking an AI how to answer this questionnaire?